The image to the right is a colorful bingo card that lists signs of burnout. Here's the list of signs:

• Another meeting that could have been an email.

• I'm expected to multitask even when its inefficient.

• That is NOT in my job description.

• I haven’t had a vacation since… wait, what’s a vacation?

• No matter how much I do, I’m never any closer to being “done.”

• My boss contacted me with a question on my day off.

• I don’t have the energy to enjoy myself after work.

• One more damn “self-care” message making me angry!

• You set up a free yoga session… but it’s when I eat lunch.

• I feel a sense of dread while getting ready for work.

• Donuts in the break room aren’t enough to boost my morale.

• I’m pretty sure that health issue is stress - related.

• FREE SPACE

• I’ve had dreams nightmares about work.

• Nobody listens to me. (Why won’t they listen to me?)

• I’m frequently interrupted while speaking.

• I’m tempted to quit my job and live off-grid as a goad herder.

• The VP keeps calling me by the wrong name.

• Okay, who ate my lunch?!

• People keep hitting “reply all.”

• My co-worker leaves passive-aggressive notes.

• I’d like to say no, but if I do, I know it won’t get done!

• The amount of work negatively impacts the quality of work I do.

• Please, I need a nap.

• How can I be so busy and bored at the same time?